Mental Health Coaching & Psychotherapy

Service Description

Confidential, one-on-one Mental Health Coaching and Psychotherapy with Kade Shaw, BSW, MSW Performance Anxiety Coaching: Tailored sessions to reduce nerves, manage perfectionism, and build focus during competition. Resilience Coaching: Developing coping strategies for setbacks, injuries, or team conflicts. Identity & Confidence Work: Helping athletes navigate self-image, self-esteem, and authenticity in sports. Mindset Makeover: Structured program for transforming limiting beliefs, negative self-talk, and enhancing motivation. Recovery & Life Balance: Support for athletes balancing academics, family, and social life alongside sport. Common Concerns for Psychotherapy: View on website